aph-ro-di-si-ac : noun; 1. food or drug that arouses or is held to arouse sexual desire; 2. Something that excites.
Food can be provocative; the aromas, sensual textures, and even the visual appearance can act as potent aphrodisiacs.
Chocolate
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Chocolate is thought to give an instant "spirit-lift". The so-called chocolate high is due in part to a chemical in cocoa called phenylethylamine which is also seemingly released at times of emotional arousal and strikes the brain’s mood centres and induces the emotion of falling in love.
Strawberries
Strawberries contain more vitamin C than any other berry. They also contain a good amount of potassium, folic acid and some iron and fibre. So strawberries can aid in boosting an otherwise lacklustre libido by providing vitamins and minerals needed to supply energy and keep the fire burning.
Wine.jpg)
Red wine contains resveratrol, an antioxidant that elevates the production of estrogen! Alcohol relaxes the body and reduces inhibition, it also raises the testosterone level in women which increase the result in libido. Wine is also known for being a good mood setter.
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